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	<title>Comments on: Triathlon&#8230;Thursday? Week 6: On my iPod</title>
	<atom:link href="http://lvgurl.com/2008/02/21/triathlonthursday-week-6-on-my-ipod/feed/" rel="self" type="application/rss+xml" />
	<link>http://lvgurl.com/2008/02/21/triathlonthursday-week-6-on-my-ipod/</link>
	<description>Living a normal life in not-so-normal Las Vegas.</description>
	<pubDate>Wed, 19 Nov 2008 11:40:46 +0000</pubDate>
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		<title>By: 180/360</title>
		<link>http://lvgurl.com/2008/02/21/triathlonthursday-week-6-on-my-ipod/#comment-1558</link>
		<dc:creator>180/360</dc:creator>
		<pubDate>Tue, 26 Feb 2008 07:04:01 +0000</pubDate>
		<guid isPermaLink="false">http://lvgurl.com/2008/02/21/triathlonthursday-week-6-on-my-ipod/#comment-1558</guid>
		<description>Reading this really makes me feel like such an ass for never completing my High School Redux cd.  I should finish it just to give you some other great music to sweat your ass off to.

&lt;b&gt;Bust a move&lt;/b&gt; while you &lt;b&gt;set adrift on memory bliss&lt;/b&gt;... cause &lt;b&gt;nothing compares to you&lt;/b&gt;, when you &lt;b&gt;push it- under the bridge&lt;/b&gt; and &lt;b&gt;pour some sugar on me.&lt;/b&gt; &lt;b&gt;You shook me all night long&lt;/b&gt; with your &lt;b&gt;tainted love&lt;/b&gt; and &lt;b&gt; if you leave&lt;/b&gt; with the &lt;b&gt;wind of change&lt;/b&gt; you better &lt;b&gt;pump up the jam &lt;/b&gt; because &lt;b&gt;life is... too short!</description>
		<content:encoded><![CDATA[<p>Reading this really makes me feel like such an ass for never completing my High School Redux cd.  I should finish it just to give you some other great music to sweat your ass off to.</p>
<p><b>Bust a move</b> while you <b>set adrift on memory bliss</b>&#8230; cause <b>nothing compares to you</b>, when you <b>push it- under the bridge</b> and <b>pour some sugar on me.</b> <b>You shook me all night long</b> with your <b>tainted love</b> and <b> if you leave</b> with the <b>wind of change</b> you better <b>pump up the jam </b> because <b>life is&#8230; too short!</b></p>
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		<title>By: KT</title>
		<link>http://lvgurl.com/2008/02/21/triathlonthursday-week-6-on-my-ipod/#comment-1557</link>
		<dc:creator>KT</dc:creator>
		<pubDate>Sun, 24 Feb 2008 22:56:40 +0000</pubDate>
		<guid isPermaLink="false">http://lvgurl.com/2008/02/21/triathlonthursday-week-6-on-my-ipod/#comment-1557</guid>
		<description>Thanks for the shout out! (between 6th and Broadway) I feel you on the Rage to get you going. I find Metallica is also quite effective (Disposable Heroes in particular) :-) And for the official record... 90's college dance music RULES! Rump Shaker is still my all-time favorite song. "Check Baby, check baby, 1-2-3-4"</description>
		<content:encoded><![CDATA[<p>Thanks for the shout out! (between 6th and Broadway) I feel you on the Rage to get you going. I find Metallica is also quite effective (Disposable Heroes in particular) <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> And for the official record&#8230; 90&#8217;s college dance music RULES! Rump Shaker is still my all-time favorite song. &#8220;Check Baby, check baby, 1-2-3-4&#8243;</p>
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		<title>By: mrsmogul</title>
		<link>http://lvgurl.com/2008/02/21/triathlonthursday-week-6-on-my-ipod/#comment-1555</link>
		<dc:creator>mrsmogul</dc:creator>
		<pubDate>Sat, 23 Feb 2008 15:00:34 +0000</pubDate>
		<guid isPermaLink="false">http://lvgurl.com/2008/02/21/triathlonthursday-week-6-on-my-ipod/#comment-1555</guid>
		<description>I was a Durannie as a kid! They still make me go gooey when I see them. Wow 7 miles! I can't do that now that I'm pregnant. I just stairmaster a couple of miles.</description>
		<content:encoded><![CDATA[<p>I was a Durannie as a kid! They still make me go gooey when I see them. Wow 7 miles! I can&#8217;t do that now that I&#8217;m pregnant. I just stairmaster a couple of miles.</p>
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		<title>By: Heather B.</title>
		<link>http://lvgurl.com/2008/02/21/triathlonthursday-week-6-on-my-ipod/#comment-1554</link>
		<dc:creator>Heather B.</dc:creator>
		<pubDate>Fri, 22 Feb 2008 11:37:08 +0000</pubDate>
		<guid isPermaLink="false">http://lvgurl.com/2008/02/21/triathlonthursday-week-6-on-my-ipod/#comment-1554</guid>
		<description>I now have Insane in the Brain in my head. Thanks for that.

My roommate is also training and I really don't know how you people do this. I'm seriously in awe.</description>
		<content:encoded><![CDATA[<p>I now have Insane in the Brain in my head. Thanks for that.</p>
<p>My roommate is also training and I really don&#8217;t know how you people do this. I&#8217;m seriously in awe.</p>
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		<title>By: Jill - GlossyVeneer</title>
		<link>http://lvgurl.com/2008/02/21/triathlonthursday-week-6-on-my-ipod/#comment-1553</link>
		<dc:creator>Jill - GlossyVeneer</dc:creator>
		<pubDate>Fri, 22 Feb 2008 03:30:20 +0000</pubDate>
		<guid isPermaLink="false">http://lvgurl.com/2008/02/21/triathlonthursday-week-6-on-my-ipod/#comment-1553</guid>
		<description>I adore the Pixies.  And now I have an urge to listen to the Beastie Boys.  (And Marky Mark, thanks to Beach Mama up there...)

Feel the Vibrations....

Oh.. and for some reason that sparked "Groove is in the Heart" in my mind.

Wow... this could go on all night.  In fact, I'm current running my iTunes library through a freebie program that figures the BPM so I can build playlists based on tempo.</description>
		<content:encoded><![CDATA[<p>I adore the Pixies.  And now I have an urge to listen to the Beastie Boys.  (And Marky Mark, thanks to Beach Mama up there&#8230;)</p>
<p>Feel the Vibrations&#8230;.</p>
<p>Oh.. and for some reason that sparked &#8220;Groove is in the Heart&#8221; in my mind.</p>
<p>Wow&#8230; this could go on all night.  In fact, I&#8217;m current running my iTunes library through a freebie program that figures the BPM so I can build playlists based on tempo.</p>
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		<title>By: gorillabuns</title>
		<link>http://lvgurl.com/2008/02/21/triathlonthursday-week-6-on-my-ipod/#comment-1552</link>
		<dc:creator>gorillabuns</dc:creator>
		<pubDate>Fri, 22 Feb 2008 02:11:40 +0000</pubDate>
		<guid isPermaLink="false">http://lvgurl.com/2008/02/21/triathlonthursday-week-6-on-my-ipod/#comment-1552</guid>
		<description>All I have to say is, "Brass Monkey, that funky monkey..."</description>
		<content:encoded><![CDATA[<p>All I have to say is, &#8220;Brass Monkey, that funky monkey&#8230;&#8221;</p>
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		<title>By: little miss mel</title>
		<link>http://lvgurl.com/2008/02/21/triathlonthursday-week-6-on-my-ipod/#comment-1551</link>
		<dc:creator>little miss mel</dc:creator>
		<pubDate>Fri, 22 Feb 2008 01:12:20 +0000</pubDate>
		<guid isPermaLink="false">http://lvgurl.com/2008/02/21/triathlonthursday-week-6-on-my-ipod/#comment-1551</guid>
		<description>I swear I HEARD you saying Nnnntsss Nnnntsss Nnnntsss when I read it. Too freaking funny. :D

Can't wait to hear how the massage goes!</description>
		<content:encoded><![CDATA[<p>I swear I HEARD you saying Nnnntsss Nnnntsss Nnnntsss when I read it. Too freaking funny. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /><br />
Can&#8217;t wait to hear how the massage goes!</p>
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		<title>By: BeachMama</title>
		<link>http://lvgurl.com/2008/02/21/triathlonthursday-week-6-on-my-ipod/#comment-1550</link>
		<dc:creator>BeachMama</dc:creator>
		<pubDate>Fri, 22 Feb 2008 01:01:31 +0000</pubDate>
		<guid isPermaLink="false">http://lvgurl.com/2008/02/21/triathlonthursday-week-6-on-my-ipod/#comment-1550</guid>
		<description>I love your list of tunes.  I may have to add a few of those.  So far, I have relied on some Dance Mix's from the early '90s.  Our TV Music station "Much Music" (similar to MTV) puts out these Dance Mix's every year and '92,'93 &#38;'94 are my faves.  Nothing like a good steady beat to keep me going.  A little Marky Mark, Betty Boo, etc.  Hubby calls it my '80s mix :).</description>
		<content:encoded><![CDATA[<p>I love your list of tunes.  I may have to add a few of those.  So far, I have relied on some Dance Mix&#8217;s from the early &#8217;90s.  Our TV Music station &#8220;Much Music&#8221; (similar to MTV) puts out these Dance Mix&#8217;s every year and &#8216;92,&#8217;93 &amp;&#8217;94 are my faves.  Nothing like a good steady beat to keep me going.  A little Marky Mark, Betty Boo, etc.  Hubby calls it my &#8217;80s mix :).</p>
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		<title>By: Kami</title>
		<link>http://lvgurl.com/2008/02/21/triathlonthursday-week-6-on-my-ipod/#comment-1549</link>
		<dc:creator>Kami</dc:creator>
		<pubDate>Thu, 21 Feb 2008 23:58:06 +0000</pubDate>
		<guid isPermaLink="false">http://lvgurl.com/2008/02/21/triathlonthursday-week-6-on-my-ipod/#comment-1549</guid>
		<description>Wow, you are doing fantatic.  I can't run, swim or bike 1/10 of any of those distances.  I rock.  Seriously.

Did you get my email about Jack's surgery.  It bounced back yesterday and I tried again.

:-)

oh and I giggled aloud about you overturning a police car and setting fire to yourself... hee hee!</description>
		<content:encoded><![CDATA[<p>Wow, you are doing fantatic.  I can&#8217;t run, swim or bike 1/10 of any of those distances.  I rock.  Seriously.</p>
<p>Did you get my email about Jack&#8217;s surgery.  It bounced back yesterday and I tried again.<br />
 <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
oh and I giggled aloud about you overturning a police car and setting fire to yourself&#8230; hee hee!</p>
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